Monday, February 5, 2007

Three Flavoured Fish




Ingredients :
1 white pomfret (about 600g)
2 stalks spring onion
3 cloves garlic
1 red chilli

Seasoning :
2 tbsps soy sauce
1 tsp white vinegar
1 tsp pepper
1 tbsp sugar
1 tbsp browned white sesame seeds




Method :

  1. Clean fish, pat dry. Make 3 to 4 shallow, diagonal cuts on both sides of the fish.
  2. Remove seeds from chilli. Cut chilli and spring onions into fine strips. Slice garlic.
  3. Heat 2 tbsps of oil in a wok. Add fish and fry over low heat until both sides are golden brown. Then add seasoning and ingredients in Method (2). Simmer over low heat for about 5 minutes to reduce liquid. Dish up and serve.

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